Hello everyone,

It’s been a while. Below is an article written by Eleanor Wyatt on how to build your confidence while working towards your goals . As the year is coming to an end , we ask ourselves what have we achieved so far ?

It’s not too late to get up and achieve some of your set goals .

Our writer made known to us the use of journaling (one of best practices), visual boards and setting realistic goals as tools to attain confidence .

One I did say I am still working on is the Art of Saying No.

Eleanor Wyatt is a workplace wellness expert and writer. She created Remote Work Wellness to provide advice to the growing remote workforce. She thinks it’s essential that people who work remotely be proactive about their health, and that’s what her site is all about. The resources she provides on her site are carefully curated from reputable sources and personal experiences to help people who work remotely care for their bodies and minds.”

To read full article , download the document below ⬇️.