Food/Recipes

Fura balls.

Fura is a nutritious cereal meal originating from the northern part of Nigeria. Made from millets and spices . This meal is prepared into balls which are then blended with fresh milk or yoghurts. Toppings like shredded coconuts, berries , and peanuts and dates can be added Locally it is blended in a calabash with… Continue reading Fura balls.

Food/Recipes

Lettuce make salad 🥗

Hello, weird title I know , don’t worry you will get it 😊.. Hope y’all doing fine 🦋 I received very fresh and fleshy lettuce some weeks back and they made me so happy. The gift of food is one thing that makes me giddy 🙈.. So , I made salads in batches but this… Continue reading Lettuce make salad 🥗

Hygiene

Toilet (bathroom)Etiquette 🚽

Ah, the bathroom a place were some of the brightest ideas are born, top score of games reached , a comfort zone for some and a relaxing area for others. Most of us at some point in our lives have had to share the bathroom with others, either in our living space, school, work place… Continue reading Toilet (bathroom)Etiquette 🚽

ME

Self care

Everyone has a definition or what they know self care to be . But let’s focus on physical self care. In simple words, it’s taking care of your body and physic appearance. The routine daily showers or baths, oral hygiene, washing your clothes and undergarments e.t.c. As a Nigerian it’s normal to bath or shower… Continue reading Self care

Food/Recipes

Peanut porridge..

Ingredients 0.2 cups of cooked rice 🍚 (unsalted) 0.5 cup of roasted peanuts 🥜 Sugar to taste Spices, ginger,cinnamon or cardamom (optional) PREPARING Remove chaff of roasted peanuts and blend in half cup of water . Sieve if you would prefer a more rough texture , if you want a smith text you filter with… Continue reading Peanut porridge..

Gist corner

Choosing your battles wisely…

Choose your battles they say, this is something I have heard over an over again as a child. As my parent will say some battles are for the Lord . And I would watch dramas or event and hear someone say “it’s not even worth fighting for”. Now what is worth fighting for depends on… Continue reading Choosing your battles wisely…

Uncategorized

First Aid 🩹 💊

Hi y’all, almost a month since I posted.. thanks to those who read old posts,who shared and liked them. A lot has happened and I hope one day I will be able to tell the story.. The stories I have to tell are a lot now 🤦🏽‍♀️...This I can’t revisit mentally . Things first aid… Continue reading First Aid 🩹 💊

Food/Recipes

Cocoa banana splits…

Healthy refreshing deserts are hard to come by but I found a recipe that does quite the trick . For cocoa banana splits you will need; 🦋Ripe bananas 🍌 🦋Cocoa powder 🦋Whipped cream 🦋shredded Coconut (optional) 🦋Fresh milk and sugar 🦋Tiny mason Jars or container Let’s get to it ... ✨First we prepare our cocoa… Continue reading Cocoa banana splits…

Food/Recipes

Let’s make Masala chai ☕️

Masala Chai originating from India is a tea beverage made by boiling black tea , milk and aromatic spices and herb. This is perfect for the winter season as it’s has a soothing taste,scent and enjoyed hot or warm. Personally, I have doing a lot more of tea lately to prove to concerned family and… Continue reading Let’s make Masala chai ☕️

Uncategorized

Traction Alopecia 👩‍🦲 👨‍🦲…

Alopecia: simply is the loss of hair all over the body or on the head alone. This can be temporary or permanent. Common causes include Old age • Stress • Autoimmune diseases • Hereditary •Thyroid disease • Traction. There is no cure for Alopecia yet but different curative methods exist and these focus on slowing… Continue reading Traction Alopecia 👩‍🦲 👨‍🦲…